Monday, 22 September 2014

100 Calorie Chocofudge Brownies Recipe

This recipe is something I found on The Londoner's blog, it's a yummy recipe for Chocofudge Brownies that only contain 100 calories each. When I found the recipe I had to give them a try as I've been dieting for the last 5 weeks and I've been craving something chocolate so I thought these were perfect.

The texture isn't exactly the same as your average brownie but they're very moist and definitely hit the spot with my chocolate craving and for just 100 calories if you're dieting then you really can't go wrong with these.

100 Calorie Chocofudge Brownies
(makes 9 brownies)


180g low fat yogurt
60ml skimmed milk (or almond/soy)
64g cocoa powder
43g wholegrain rolled oats
64g Natvia Sweetener (or any other sweetener that pours like sugar)
1 egg
1 tsp baking powder
pinch of salt

Pre-heat the oven to 200°C/400°F and grease a small (8in x 8in) baking tray. Put all the ingredients in a bowl and mix with a hand mixer until smooth, pour into the tray and pop in the oven for 20 minutes. Leave to cool and slice into 9 brownies. Depending on how gooey you like your brownies you might want to get them out a few minutes early.

I like to use British Lion Eggs when I'm baking as I think they're the best and anything that includes eggs is great in my book as they're so good for you, not a lot of people know about egg nutrition, they're one of the most nutritious foods that money can buy containing high quality protein, vitamins and minerals plus they're just 70 calories per egg. The recipe is super quick and really easy, these brownies will definitely get you through any major chocolate cravings while you're dieting and my kids loved them too. 



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